Achieving Morning Person Status “Something that I am currently working on”…………
Ever wish you could become one of those rare morning people? The ones that wake with a start, feeling refreshed and energized. The ones that get in that morning workout or wrap up some work before many of us even hit the snooze button for the first time. Here are five tips to help you achieve that early bird status!
1.) Create a morning schedule. Physically write down the things you’d like to complete in the morning and set a time for each. Then stick with it. Once you force yourself out of bed early one or two weeks consistently, you’ll find it gets easier and easier to do.
5.) Feed your mind. Stimulate your brain and do something you enjoy first thing in the morning. Try reading a favorite book, catching up on the news, doing daily meditation, or setting intentions.
These 5 tips will help you wake with a start, feeling refreshed and energized. The biggest factor to success in this area and any other areas of our lives we want to change is “consistency” So let’s get after it and make the change we have always wanted to make.